Latest
21
Aug
The Brain-Skin Axis
Your skin reads your nervous system in real time. Stress reaches your face within minutes. So does sleep loss. So does a shift in appetite or eating pattern — the kind that happens on a GLP-1. upports doing about it from either end.
10 min read
21
Aug
Collagen and Elastin
Collagen gives skin its strength and thickness. Elastin gives it its snap-back. Most of what you read about "boosting" either one is marketing.
10 min read
21
Aug
Subcutaneous Fat and the Skin
The layer under your skin is not just padding. It's insulation, cushioning, structural support, and a metabolic partner to the dermis above it. When it's lost quickly, the skin doesn't respond the same way it does when it's lost slowly. Here's what's actually happening underneath.
8 min read
21
Aug
The GLP-1 Skin Routine: What Actually Helps When Your Skin Changes During Weight Loss
If your skin looks drier, thinner, or older since starting a GLP-1 medication, you are not imagining it. Here is the routine I use and recommend, built on what the research actually shows.
6 min read
21
Aug
Hydration and the Skin
Hydration and moisture are not the same thing. One is about water content inside the skin. The other is about the lipids that keep that water from escaping. When appetite and fluid intake drop on a GLP-1, both sides of the equation change at once.
10 min read
12
Aug
The Mistake I Made Treating My Barrier Damage Like an Anti-Aging Problem
For weeks I chased anti-aging results with a peptide serum before realizing my real problem was a damaged barrier — here's the mistake, and how I caught it.
8 min read
11
Aug
Slugging and TEWL: The Science of Occlusive Moisture Traps
Slugging is the rare viral skincare trend with actual clinical evidence behind it. Petrolatum reduces transepidermal water loss by up to 99 percent — no other over-the-counter occlusive comes close. But the same seal that repairs a mechanically damaged barrier makes inflamed or acneic skin worse.
9 min read
11
Aug
TEWL vs. Dehydration: Understanding the Physiological Difference
TEWL and dehydration sound like the same thing. They are not. One is a mechanism of water leaving your skin. The other is the state of low water content that mechanism produces.
8 min read
11
Aug
Does Hyaluronic Acid Increase TEWL in Low-Humidity Environments?
Yes — hyaluronic acid can increase TEWL when the air is dry enough. It is not a product failure. It is the physics of how humectants work.
8 min read
11
Aug
Measuring TEWL: Physical Signs Your Barrier Is Evaporating Water
You do not need a lab to know your barrier is leaking. Your skin already tells you, in signs that show up consistently when transepidermal water loss is elevated. Here is what to watch for, why home TEWL devices tell an incomplete story, and how to track real recovery without a probe.
8 min read